EMOTIONAL FREEDOM TECHNIQUE (EFT)
Emotional Freedom Technique or EFT is a clinically-proven alternative therapy that brings about mental and emotional healing. It is especially effective in clearing stress and processing pain.
EFT combines tapping on certain acupuncture points on the body, along with the repetition of specific phrases from modern psychology, to release emotional blocks from the body’s energy system.
The process is particularly effective in overcoming painful or traumatic experiences. It is a very gentle and effective process, bringing about healing at the root cause level, whereby the results are lasting.
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Reiki is a healing technique based on channelling energy. It activates the natural healing process of the body, and restores physical, mental and emotional balance and well-being.
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Disclaimer: Alternative therapies are not a substitute for medical or psychological treatment.